This meditation is done to awaken the Ajna chakra. Awakening the Ajna chakra connects you to the Cosmic Intelligence. It is located between the eyebrows, on the forehead. This meditation technique is taken from Zoroastrianism. The technique has two parts - one to cleanse the Ajna chakra and the other to energize it. In Sanskrit, Ajna means ‘will’ or ‘order’. The Ajna chakra is known as the Master Chakra.
Light a lamp or candle and place it in front of you.
Sit cross-legged in a comfortable position with your eyes closed.
Focus on your Ajna chakra as if to penetrate it. (5 minutes)
Open your eyes and look at the flame of the lamp through your third eye between your eyebrows. Your eyes may blink or burn or tears may flow; just allow it to happen. (5 minutes)
Close your eyes and again focus on your Ajna chakra. Penetrate it deeply.
(5 minutes)
Open your eyes and look at the flame of the lamp through your third eye between your eyebrows. (5 minutes)
Close your eyes; do not focus on your Ajna chakra; just relax. (5 minutes)
Spiritual Pratice to awaken your Ajna Chakra
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I feel the method is dangerous. Please have following reasons.
1) Kundlini can not move directly to ajna chakra, before moving it must pass through the lower chakras.
2) If kundlini happen to move without proper guidance than there are dangers to life.
You must have proper guru to initiate the process.
If you want to know more about the process and dangers attached with it, read book aghora 2 - kundlini by Robert E Svoboda
1) Kundlini can not move directly to ajna chakra, before moving it must pass through the lower chakras.
2) If kundlini happen to move without proper guidance than there are dangers to life.
You must have proper guru to initiate the process.
If you want to know more about the process and dangers attached with it, read book aghora 2 - kundlini by Robert E Svoboda



