Ling Mudra - Feel the Presence of Shiva

[Khoo Hock Leong]

Hi

If you want to feel the warmth of Shiva fire in the midst of the Himalayas, then practise the Ling Mudra.

Hold your two hands together, interlocked, as if praying. But for the left thumb make it vertical and encircled by the right thumb touching the right index finger.

You would start to feel the warmth inside your body.

This mudra is practised by anyone who happens to be trapped in a place where there is an oncoming of frost bite like those in a Himalayan expedition. Thus this mudra will help to keep you warm whatever the circumstances. It generates heat.

Best Regards
Hock Leong